black and white bed linen

YOGA NIDRA

Yoga Nidra means yogic or psychic sleep. A state of consciousness between waking and sleeping, induced by a guided meditation.

GROUND & CONNECT IN A beautiful GUIDED meditation & sound healing journey.

Offered in collaboration with Mindfulness Mallorca, Estellencs, & hosted in their tranquil Meditation Dojo. A beautiful & grounding meditation, followed by a sound journey. These sessions will end in reflections & tea, so be sure to bring along your journal & a pen.

Offered every Sunday Evening & Monday Morning of August 2024.

WHAT'S INCLUDED ?

Each session includes :

  • 1 hour of Meditation & Sound Healing + 30 minutes for reflections, journaling, tea & conversation.

  • All sessions are guided in English.

  • Price pp. is £33 : including all equipment & tea. All you need to bring is a journal & a pen.‍

MINDFULNESS MALLORCA, MEDITATION CENTRE

Located just a little hike from the tiny village of Estellencs, situated within the World UNESCO Heritage Site of the Serra de Tramuntana Mountain Range, offers an authentic taste of rural Mallorca.

Estellencs demands little of its visitors, just a few walkers and cyclists are passing by. It's a perfect place for those who want to see a rural local Mallorca and immerse in nature. The ideal location to retreat into one self, and connect to a simple way of being.

YOUR HOST, Hannah

Hannah [@hannahdansk] soul behind AECŌR · and your guide.

Certified Yoga Instructor & healing facilitator, with a background in creating sensual & inspiring spaces. Coming from the design industry, working with a variety of clients within lifestyle, sound & interiors, Hannah has a heightened sensitivity to creating spaces that can be felt & experienced on a deeper level. Combining this with her love for rituals, human connection & self-exploration, our meditation sessions are infused with attention to detail, allowing you to fully immerse yourself in the experience of going within.

Philosophy and Approach

Our philosophy is deeply rooted in shamanism and the Yoga Sutras of Patanjali. Focusing on the power of stillness and attuning to the senses, bringing bliss and inner peace. Our approach is holistic, blending ancient wisdom with modern practices to create unique, transformative experiences.

Authenticity and meaningful impact are at the core of our essence. We aim to work with those who are genuinely committed to giving back to their communities and creating beautiful, intentional experiences.